Nutrition for Kids

How and What to Feed Your Preschooler

Feeding children is both an art and a science.

More important than getting your child to eat her broccoli, is to develop a good eater - a child who is open to trying new foods, who enjoys mealtimes with the family and can manage eating in a variety of situations. A child who knows about how food grows and who is involved in some food preparation. A child who feels safe and supported around mealtime and can trust his/her body to know how much to eat. .

Join Nutritionist Victoria Pawlowski, RD, MED, specialist in feeding children, for a discussion about how and what to feed your children in order to support them to grow naturally into good eaters.

As the regional nutritionist for Capers Whole Foods Markets, Victoria offers educational seminars and nutritional consultations. You can check out her nutritional wisdom in the Health and Wellness section of www.capersmarkets.com and keep track of upcoming seminars in the community calendar of www.capersmarkets.com and www.wholefoods.com (West Van).

Location:
BabyEats, #143 - 1233 Lynn Valley Road, North Vancouver

BabyEats - a new exciting modern cafe designed for parents and children aged up to five. Families will have the opportunity to eat exemplary food and children can indulge in essential imaginative play. There is a large play are with an array of amazing educational toys and whole food chefs serve tasty, organic, local food.

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